Martha Stein Martha Stein

07-29-2014 11:12 AM

07-29-2014 11:12 AM


Every 1 min for 6 mins: Overhead Squat Every 1 min for 6 mins: Overhead Squat

Sets


3 Overhead Squats | 45 lbs

Level 11


3 Overhead Squats | 50 lbs

Level 15


3 Overhead Squats | 52 lbs

Level 18


3 Overhead Squats | 52 lbs

Level 18


3 Overhead Squats | 55 lbs

Level 20


3 Overhead Squats | 60 lbs

Level 26


Sets


3 Overhead Squats | 45 lbs

Level 11


3 Overhead Squats | 50 lbs

Level 15


3 Overhead Squats | 52 lbs

Level 18


3 Overhead Squats | 52 lbs

Level 18


3 Overhead Squats | 55 lbs

Level 20


3 Overhead Squats | 60 lbs

Level 26


Result

942 lbs | Not Rx'd

Result

942 lbs | Not Rx'd

Community

Community


Stats

WOD Count

248th

Level

-

Avg Power Output

13.5 (ft*lbs)/sec

Training Days

125 (2024)

History

1

Stats

WOD Count

248th

Level

-

Avg Power Output

13.5 (ft*lbs)/sec

Training Days

125 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,740 Reps (+18)

Milestone 500

Overhead Squat

318 Reps (+18)

History (1)

History (1)

0 Comments

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