Patty Kinnick Patty Kinnick

07-29-2014 7:54 AM

07-29-2014 7:54 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 35 lbs

Level 5


3 Shoulder Press | 40 lbs

Level 6


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 47 lbs

Level 10


3 Shoulder Press | 40 lbs

Level 6


3 Shoulder Press | 35 lbs

Level 5


Sets


3 Shoulder Press | 35 lbs

Level 5


3 Shoulder Press | 40 lbs

Level 6


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 47 lbs

Level 10


3 Shoulder Press | 40 lbs

Level 6


3 Shoulder Press | 35 lbs

Level 5


Result

726 lbs | Not Rx'd

Result

726 lbs | Not Rx'd

Community

Community


Stats

WOD Count

641st

Level

-

Avg Power Output

3.5 (ft*lbs)/sec

Training Days

75 (2024)

History

5

Stats

WOD Count

641st

Level

-

Avg Power Output

3.5 (ft*lbs)/sec

Training Days

75 (2024)

History

5


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,612 Reps (+18)

Milestone 250

Shoulder Press

88 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

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