Sets
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 105 lbs
Level 25
3 Overhead Squats | 106 lbs
Level 27
3 Overhead Squats | 105 lbs
Level 25
3 Overhead Squats | 95 lbs
Level 18
Sets
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 105 lbs
Level 25
3 Overhead Squats | 106 lbs
Level 27
3 Overhead Squats | 105 lbs
Level 25
3 Overhead Squats | 95 lbs
Level 18
July 29, 2014 4:54 PM
1803 lbs | Rx'd
Level 45
321st WOD
Result
Result
1803 lbs | Rx'dStats
WOD Count
321st
Level
45
Avg Power Output
25.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Overhead Squat PR
3 @ 106 lbs 💣
Stats
WOD Count
321st
Level
45
Avg Power Output
25.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Overhead Squat PR
3 @ 106 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,342 Reps (+18)Milestone 500
Overhead Squat
442 Reps (+18)History (1)
History (1)
