Sets
3 Overhead Squats | 105 lbs
Level 25
3 Overhead Squats | 115 lbs
Level 33
3 Overhead Squats | 125 lbs
Level 41
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 140 lbs
Level 49
3 Overhead Squats | 140 lbs
Level 49
Sets
3 Overhead Squats | 105 lbs
Level 25
3 Overhead Squats | 115 lbs
Level 33
3 Overhead Squats | 125 lbs
Level 41
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 140 lbs
Level 49
3 Overhead Squats | 140 lbs
Level 49
July 29, 2014 12:08 AM
2280 lbs | Rx'd
Level 69
218th WOD
Result
Result
2280 lbs | Rx'dNotes
Tough Movement, getting better, quite a push at 140.. Need to work harder!
Notes
Tough Movement, getting better, quite a push at 140.. Need to work harder!
Stats
WOD Count
218th
Level
69
Avg Power Output
27.9 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Overhead Squat PR
3 @ 140 lbs 💣
Stats
WOD Count
218th
Level
69
Avg Power Output
27.9 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Overhead Squat PR
3 @ 140 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,686 Reps (+18)Milestone 500
Overhead Squat
380 Reps (+18)History (1)
History (1)
