8 Deadlifts, 115 lbs
7 Power Cleans, 115 lbs
6 Power Snatches, 115 lbs
21 Pull-ups
6 Deadlifts, 115 lbs
5 Power Cleans, 115 lbs
4 Power Snatches, 115 lbs
15 Pull-ups
4 Deadlifts, 115 lbs
3 Power Cleans, 115 lbs
2 Power Snatches, 115 lbs
9 Pull-ups
8 Deadlifts, 115 lbs
7 Power Cleans, 115 lbs
6 Power Snatches, 115 lbs
21 Pull-ups
6 Deadlifts, 115 lbs
5 Power Cleans, 115 lbs
4 Power Snatches, 115 lbs
15 Pull-ups
4 Deadlifts, 115 lbs
3 Power Cleans, 115 lbs
2 Power Snatches, 115 lbs
9 Pull-ups
July 28, 2014 8:12 PM
7 mins 10 secs | Rx'd
Level 66
520th WOD
Result
Result
7 mins 10 secs | Rx'dNotes
Could've pushed harder. Rested too much between movements
Notes
Could've pushed harder. Rested too much between movements
Stats
WOD Count
520th
Level
66
Avg Power Output
97.2 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
520th
Level
66
Avg Power Output
97.2 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,300 Reps (+15)Milestone 2,600
Deadlift
2,221 Reps (+18)Milestone 1,000
Power Clean
945 Reps (+15)Milestone 1,250
Power Snatch
1,028 Reps (+12)Milestone 4,500
Pull-up
4,287 Reps (+45)Milestone 1,800
Snatch
1,568 Reps (+12)History (1)
History (1)
