Sets
3 Rack Jerks | 265 lbs
Level 97
3 Rack Jerks | 270 lbs
Level 97
3 Rack Jerks | 275 lbs
Level 98
2 Rack Jerks | 280 lbs
Level 97
1 Rack Jerk | 285 lbs
Level 95
1 Rack Jerk | 290 lbs
Level 96
Sets
3 Rack Jerks | 265 lbs
Level 97
3 Rack Jerks | 270 lbs
Level 97
3 Rack Jerks | 275 lbs
Level 98
2 Rack Jerks | 280 lbs
Level 97
1 Rack Jerk | 285 lbs
Level 95
1 Rack Jerk | 290 lbs
Level 96
July 28, 2014 4:50 AM
3565 lbs | 265 lbs, 270 lbs, 275 lbs, 280 lbs, 285 lbs, and 290 lbs | Rx'd
1764th WOD
Result
Result
3565 lbs | 265 lbs, 270 lbs, 275 lbs, 280 lbs, 285 lbs, and 290 lbs | Rx'dNotes
Very happy with these. Rack jerks always felt awkward for me. First time going heavy overhead in awhile. 280 felt great. Was going to go for a 3rd rep but brought it down too high on my neck and almost died haha. Hit 285 and 290 for singles. #kinnick
Notes
Very happy with these. Rack jerks always felt awkward for me. First time going heavy overhead in awhile. 280 felt great. Was going to go for a 3rd rep but brought it down too high on my neck and almost died haha. Hit 285 and 290 for singles. #kinnick
Stats
WOD Count
1764th
Level
-
Work Performed
6,982 ft*lbs
Training Days
103 (2024)
History
1
Rack Jerk PR
3 @ 275 lbs 💣
Rack Jerk PR
2 @ 280 lbs 💣
Rack Jerk PR
1 @ 290 lbs 💣
Stats
WOD Count
1764th
Level
-
Work Performed
6,982 ft*lbs
Training Days
103 (2024)
History
1
Rack Jerk PR
3 @ 275 lbs 💣
Rack Jerk PR
2 @ 280 lbs 💣
Rack Jerk PR
1 @ 290 lbs 💣
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
8,250 Reps
Movement Progress
Movement Progress
Milestone 8,500
Shoulder-to-Overhead
8,253 Reps (+13)Milestone 2,700
Jerk
2,662 Reps (+13)History (1)
History (1)
