8 Deadlifts, 60 lbs
7 Power Cleans, 60 lbs
6 Power Snatches, 60 lbs
21 Pull-ups
6 Deadlifts, 60 lbs
5 Power Cleans, 60 lbs
4 Power Snatches, 60 lbs
15 Pull-ups
4 Deadlifts, 60 lbs
3 Power Cleans, 60 lbs
2 Power Snatches, 60 lbs
9 Pull-ups
8 Deadlifts, 60 lbs
7 Power Cleans, 60 lbs
6 Power Snatches, 60 lbs
21 Pull-ups
6 Deadlifts, 60 lbs
5 Power Cleans, 60 lbs
4 Power Snatches, 60 lbs
15 Pull-ups
4 Deadlifts, 60 lbs
3 Power Cleans, 60 lbs
2 Power Snatches, 60 lbs
9 Pull-ups
July 28, 2014 3:36 AM
7 mins 22 secs | Not Rx'd
818th WOD
Result
Result
7 mins 22 secs | Not Rx'dNotes
red/ purple band
Notes
red/ purple band
Stats
WOD Count
818th
Level
-
Avg Power Output
59.8 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
818th
Level
-
Avg Power Output
59.8 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,641 Reps (+15)Milestone 4,200
Deadlift
3,963 Reps (+18)Milestone 2,000
Power Clean
1,789 Reps (+15)Milestone 1,250
Power Snatch
1,107 Reps (+12)Milestone 8,500
Pull-up
8,269 Reps (+45)Milestone 2,200
Snatch
1,844 Reps (+12)History (1)
History (1)
