Jeremy Kinnick Jeremy Kinnick

07-28-2014 6:28 PM

07-28-2014 6:28 PM


Rack Jerk 3-3-3-3 Rack Jerk 3-3-3-3

Sets


5 Rack Jerks | 225 lbs

Level 90


3 Rack Jerks | 245 lbs

Level 92


3 Rack Jerks | 265 lbs

Level 97


2 Rack Jerks | 285 lbs

Level 98


Sets


5 Rack Jerks | 225 lbs

Level 90


3 Rack Jerks | 245 lbs

Level 92


3 Rack Jerks | 265 lbs

Level 97


2 Rack Jerks | 285 lbs

Level 98


Result

3225 lbs | 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd

Result

3225 lbs | 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd

Notes

Building up. Not a strong movement for me. Felt great. Had the 285 but just missed it. Done. Next time 305 to 315. #kinnick

Notes

Building up. Not a strong movement for me. Felt great. Had the 285 but just missed it. Done. Next time 305 to 315. #kinnick

Community

Community


Stats

WOD Count

2164th

Level

99

Work Performed

6,869 ft*lbs

Training Days

108 (2024)

History

1

Rack Jerk PR

5 @ 225 lbs 💣

Stats

WOD Count

2164th

Level

99

Work Performed

6,869 ft*lbs

Training Days

108 (2024)

History

1

Rack Jerk PR

5 @ 225 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Shoulder-to-Overhead

7,351 Reps (+13)

Milestone 2,900

Jerk

2,750 Reps (+13)

History (1)

History (1)

0 Comments

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