btwb

Krista Jones Krista Jones

07-28-2014 8:36 AM

Back Squat 7-7-7-7-7 Back Squat 7-7-7-7-7

Sets

7 Back Squats | 85 lbs

Level 12

7 Back Squats | 95 lbs

Level 17

7 Back Squats | 105 lbs

Level 25

7 Back Squats | 115 lbs

Level 32

7 Back Squats | 120 lbs

Level 36

Sets

7 Back Squats | 85 lbs

Level 12

7 Back Squats | 95 lbs

Level 17

7 Back Squats | 105 lbs

Level 25

7 Back Squats | 115 lbs

Level 32

7 Back Squats | 120 lbs

Level 36

Result

3640 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Rx'd ⚡ 1120 lbs

Result

3640 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Rx'd ⚡ 1120 lbs

Community

Stats

WOD Count

588th

Level

Work Performed

12,603 ft*lbs (+3,204)

Training Days

137 (2024)

History

Workout

Personal Record ⚡

Back Squat PR

7 @ 120 lbs 💣

Stats

WOD Count

588th

Level

Work Performed

12,603 ft*lbs (+3,204)

Training Days

137 (2024)

History

Workout

Personal Record ⚡

Back Squat PR

7 @ 120 lbs 💣

Movement Progress

Milestone 22,500

Squat

20,112 Reps (+35)

Milestone 1,100

Back Squat

1,002 Reps (+35)

History (2)

Back Squat 7-7-7-7-7

Sets
Back Squat, 7 reps | 75 lbs
Back Squat, 7 reps | 85 lbs
Back Squat, 7 reps | 95 lbs
Back Squat, 7 reps | 105 lbs
7 Back Squats

Result

2520 lbs | 75 lbs, 85 lbs, 95 lbs, and 105 lbs | Rx'd 2520 lbs | 75 lbs, 85 lbs, 95 lbs, and 105 lbs | Rx'd

Level 19 Level 19 544th WOD 544th WOD

Back Squat 7-7-7-7-7

Result

3640 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Rx'd 3640 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Rx'd ⚡1120 lbs ⚡1120 lbs

Level 43 Level 43 588th WOD 588th WOD

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