8 Deadlifts, 35 lbs
7 Power Cleans, 75 lbs
6 Power Snatches, 75 lbs
21 Pull-ups
6 Deadlifts, 75 lbs
5 Power Cleans, 75 lbs
4 Power Snatches, 75 lbs
15 Pull-ups
4 Deadlifts, 75 lbs
3 Power Cleans, 75 lbs
2 Power Snatches, 75 lbs
9 Pull-ups
8 Deadlifts, 35 lbs
7 Power Cleans, 75 lbs
6 Power Snatches, 75 lbs
21 Pull-ups
6 Deadlifts, 75 lbs
5 Power Cleans, 75 lbs
4 Power Snatches, 75 lbs
15 Pull-ups
4 Deadlifts, 75 lbs
3 Power Cleans, 75 lbs
2 Power Snatches, 75 lbs
9 Pull-ups
July 28, 2014 4:43 PM
5 mins 22 secs | Not Rx'd
639th WOD
Result
Result
5 mins 22 secs | Not Rx'dStats
WOD Count
639th
Level
-
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
639th
Level
-
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,015 Reps (+15)Milestone 2,600
Deadlift
2,543 Reps (+18)Milestone 2,250
Power Clean
2,099 Reps (+15)Milestone 1,500
Power Snatch
1,257 Reps (+12)Milestone 7,000
Pull-up
6,729 Reps (+45)Milestone 2,200
Snatch
2,159 Reps (+12)History (1)
History (1)
