8 Deadlifts, 35 lbs
7 Power Cleans, 35 lbs
6 Power Snatches, 35 lbs
21 Pull-ups
6 Deadlifts, 35 lbs
5 Power Cleans, 35 lbs
4 Power Snatches, 35 lbs
15 Pull-ups
4 Deadlifts, 35 lbs
3 Power Cleans, 35 lbs
2 Power Snatches, 35 lbs
9 Pull-ups
8 Deadlifts, 35 lbs
7 Power Cleans, 35 lbs
6 Power Snatches, 35 lbs
21 Pull-ups
6 Deadlifts, 35 lbs
5 Power Cleans, 35 lbs
4 Power Snatches, 35 lbs
15 Pull-ups
4 Deadlifts, 35 lbs
3 Power Cleans, 35 lbs
2 Power Snatches, 35 lbs
9 Pull-ups
July 28, 2014 7:01 AM
0 secs | Not Rx'd
4th WOD
Result
Result
0 secs | Not Rx'dStats
WOD Count
4th
Level
-
Work Performed
27,320 ft*lbs
Training Days
4 (2024)
History
1
Stats
WOD Count
4th
Level
-
Work Performed
27,320 ft*lbs
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Clean
15 Reps (+15)Milestone 200
Deadlift
18 Reps (+18)Milestone 150
Power Clean
15 Reps (+15)Milestone 150
Power Snatch
12 Reps (+12)Milestone 250
Pull-up
45 Reps (+45)Milestone 200
Snatch
12 Reps (+12)History (1)
History (1)
