July 27, 2014 9:34 AM
4 mins 59 secs | Rx'd
Level 44
516th WOD
Result
Result
4 mins 59 secs | Rx'd ⚡ 1 min 2 secs | Rx'dStats
WOD Count
516th
Level
44
Avg Power Output
112.5 (ft*lbs)/sec (-14.8)
Training Days
40 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
516th
Level
44
Avg Power Output
112.5 (ft*lbs)/sec (-14.8)
Training Days
40 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,523 Reps (+30)Milestone 450
Clean & Jerk
307 Reps (+30)Milestone 2,250
Shoulder-to-Overhead
2,073 Reps (+30)Milestone 900
Jerk
730 Reps (+30)History (3)
History (3)
