Alex Kolesar Alex Kolesar

07-25-2014 5:43 PM

07-25-2014 5:43 PM


Bench Press : 3-3-3 Bench Press : 3-3-3

Sets


3 Bench Press | 250 lbs

Level 85


3 Bench Press | 275 lbs

Level 93


3 Bench Press | 300 lbs

Level 97


Sets


3 Bench Press | 250 lbs

Level 85


3 Bench Press | 275 lbs

Level 93


3 Bench Press | 300 lbs

Level 97


Result

2475 lbs | 250 lbs, 275 lbs, and 300 lbs | Rx'd

Result

2475 lbs | 250 lbs, 275 lbs, and 300 lbs | Rx'd

Notes

Shocked i got 300 on last set after doing strict for a couple weeks now.

Notes

Shocked i got 300 on last set after doing strict for a couple weeks now.

Community

Community


Stats

WOD Count

253rd

Level

94

Work Performed

4,915 ft*lbs

Training Days

12 (2024)

History

1

Bench Press PR

3 @ 300 lbs 💣

Stats

WOD Count

253rd

Level

94

Work Performed

4,915 ft*lbs

Training Days

12 (2024)

History

1

Bench Press PR

3 @ 300 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

185 Reps (+9)

History (1)

History (1)

0 Comments

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