10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 75 lbs
10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 75 lbs
July 24, 2014 7:43 PM
3 rounds + 53 Jump Rope (Singles)s | 278 reps | Not Rx'd
256th WOD
Result
Result
3 rounds + 53 Jump Rope (Singles)s | 278 reps | Not Rx'dNotes
Sub'd singles.
Notes
Sub'd singles.
Stats
WOD Count
256th
Level
-
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
256th
Level
-
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,857 Reps (+233)Milestone 2,000
Single Under
1,443 Reps (+233)Milestone 1,000
Snatch
985 Reps (+45)Milestone 750
Power Snatch
707 Reps (+45)History (1)
History (1)
