CrossFit eo 1,662 Workout Sessions
July 02, 2014

Part of an 6*800 interval training run.

Workout Level
53
Run 800 m TT : 4 mins 3 secs | Rx'd

Interval Run, 800 m | 4:03

Stats
  • 73.7 (ft*lbs)/sec avg power output
  • Level 53 worldwide. Lion status.
Movements
Milestone

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Level
55
Milestone
53
Current
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