Michelle Carrasco Michelle Carrasco

07-24-2014 1:12 AM

07-24-2014 1:12 AM


Back Squat (High Bar) : 5 @ 95 lbs, 5 @ 105 lbs, 5 @ 115 lbs, 5 @ 125 lbs, 5 @ 130 lbs Back Squat (High Bar) : 5 @ 95 lbs, 5 @ 105 lbs, 5 @ 115 lbs, 5 @ 125 lbs, 5 @ 130 lbs

Sets
5 Back Squat (High Bar)s, 95 lbs
5 Back Squat (High Bar)s, 105 lbs
5 Back Squat (High Bar)s, 115 lbs
5 Back Squat (High Bar)s, 125 lbs
5 Back Squat (High Bar)s, 130 lbs

Sets
5 Back Squat (High Bar)s, 95 lbs
5 Back Squat (High Bar)s, 105 lbs
5 Back Squat (High Bar)s, 115 lbs
5 Back Squat (High Bar)s, 125 lbs
5 Back Squat (High Bar)s, 130 lbs

Result

Completed | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 130 lbs | Rx'd

Result

Completed | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 130 lbs | Rx'd

Notes

Building a booty! #10days

Notes

Building a booty! #10days

Community

Community


Stats

WOD Count

269th

Work Performed

10,929 ft*lbs

Training Days

77 (2024)

History

1

Stats

WOD Count

269th

Level

Work Performed

10,929 ft*lbs

Training Days

77 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,779 Reps (+25)

Milestone 500

Back Squat

357 Reps (+25)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Carrasco. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Carrasco. start your free trial