Sets
10 Deadlifts | 195 lbs
Level 13
Sets
10 Deadlifts | 195 lbs
Level 13
July 23, 2014 10:30 AM
1950 lbs | 195 lbs | Rx'd
Level 15
630th WOD
Result
Result
1950 lbs | 195 lbs | Rx'd 100 lbsNotes
night and day form from last week. determined to have good form on this lift. start light goal is to hit 350x10.
Notes
night and day form from last week. determined to have good form on this lift. start light goal is to hit 350x10.
Stats
WOD Count
630th
Level
-
Work Performed
5,314 ft*lbs (+212)
Training Days
123 (2024)
History
22
Stats
WOD Count
630th
Level
15
Work Performed
5,314 ft*lbs (+212)
Training Days
123 (2024)
History
22
Movement Progress
Movement Progress
Milestone 3,400
Deadlift
3,385 Reps (+10)History (22)
History (22)
