15:00 AMRAP:
5 Squat Cleans, 135 lbs
Run, 100 m
10 Pull-ups
Run, 100 m
15:00 AMRAP:
5 Squat Cleans, 135 lbs
Run, 100 m
10 Pull-ups
Run, 100 m
July 21, 2014 9:04 PM
5 rounds | Rx'd
Level 65
296th WOD
Result
Result
5 rounds | Rx'dStats
WOD Count
296th
Level
65
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
296th
Level
65
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,508 Reps (+25)Milestone 3,000
Pull-up
2,654 Reps (+50)Milestone 150,000
Run
144,746 Meters (+1,000)Milestone 5,000
Squat
4,317 Reps (+25)Milestone 600
Squat Clean
484 Reps (+25)History (1)
History (1)
