Cynthia Ledesma Cynthia Ledesma

07-23-2014 5:12 AM

07-23-2014 5:12 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 55 lbs

Level 6


3 Push Press | 65 lbs

Level 14


3 Push Press | 65 lbs

Level 14


3 Push Press | 65 lbs

Level 14


3 Push Press | 65 lbs

Level 14


3 Push Press | 65 lbs

Level 14


Sets


3 Push Press | 55 lbs

Level 6


3 Push Press | 65 lbs

Level 14


3 Push Press | 65 lbs

Level 14


3 Push Press | 65 lbs

Level 14


3 Push Press | 65 lbs

Level 14


3 Push Press | 65 lbs

Level 14


Result

1140 lbs | Not Rx'd

Result

1140 lbs | Not Rx'd

Notes

Could have went a little heavier. Struggled with keeping legs locked and kept dropping bar on clavicle instead of shoulders.

Notes

Could have went a little heavier. Struggled with keeping legs locked and kept dropping bar on clavicle instead of shoulders.

Community

Community


Stats

WOD Count

125th

Level

-

Avg Power Output

5.6 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Push Press PR

3 @ 65 lbs 💣

Stats

WOD Count

125th

Level

-

Avg Power Output

5.6 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Push Press PR

3 @ 65 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,459 Reps (+18)

Milestone 900

Push Press

860 Reps (+18)

History (1)

History (1)

0 Comments

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