Christopher Gielen Christopher Gielen

07-23-2014 2:08 AM

07-23-2014 2:08 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


3 Push Press | 195 lbs

Level 80


3 Push Press | 205 lbs

Level 88


3 Push Press | 215 lbs

Level 91


3 Push Press | 225 lbs

Level 94


Sets


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


3 Push Press | 195 lbs

Level 80


3 Push Press | 205 lbs

Level 88


3 Push Press | 215 lbs

Level 91


3 Push Press | 225 lbs

Level 94


Result

3630 lbs | Rx'd

Result

3630 lbs | Rx'd

Notes

The clean at 225# felt easy. That's a sign that my PR of 245# is going down very soon!

Notes

The clean at 225# felt easy. That's a sign that my PR of 245# is going down very soon!

Community

Community


Stats

WOD Count

435th

Level

93

Avg Power Output

18.9 (ft*lbs)/sec

Training Days

85 (2024)

History

1

Push Press PR

3 @ 225 lbs 💣

Stats

WOD Count

435th

Level

93

Avg Power Output

18.9 (ft*lbs)/sec

Training Days

85 (2024)

History

1

Push Press PR

3 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

3,250 Reps

Milestone Reached

Phenom

215 lbs

Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,253 Reps (+18)

Milestone 1,500

Push Press

1,449 Reps (+18)

History (1)

History (1)

0 Comments

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