Sets
3 Deadlifts | 235 lbs
Level 18
3 Deadlifts | 245 lbs
Level 21
3 Deadlifts | 255 lbs
Level 23
3 Deadlifts | 265 lbs
Level 27
3 Deadlifts | 285 lbs
Level 35
3 Deadlifts | 305 lbs
Level 45
Sets
3 Deadlifts | 235 lbs
Level 18
3 Deadlifts | 245 lbs
Level 21
3 Deadlifts | 255 lbs
Level 23
3 Deadlifts | 265 lbs
Level 27
3 Deadlifts | 285 lbs
Level 35
3 Deadlifts | 305 lbs
Level 45
July 23, 2014 7:19 AM
4770 lbs | Rx'd
Level 47
296th WOD
Result
Result
4770 lbs | Rx'dNotes
All sets were solid and light..kept it light to focus on form. Felt good!
Notes
All sets were solid and light..kept it light to focus on form. Felt good!
Stats
WOD Count
296th
Level
47
Avg Power Output
38.9 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
296th
Level
47
Avg Power Output
38.9 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,261 Reps (+18)History (1)
History (1)
