Christina Rivera Christina Rivera

07-23-2014 4:16 PM

07-23-2014 4:16 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 97.5 lbs

Level 58


3 Push Press | 100 lbs

Level 60


3 Push Press | 100 lbs

Level 60


3 Push Press | 102.5 lbs

Level 65


3 Push Press | 102.5 lbs

Level 65


3 Push Press | 105 lbs

Level 68


Sets


3 Push Press | 97.5 lbs

Level 58


3 Push Press | 100 lbs

Level 60


3 Push Press | 100 lbs

Level 60


3 Push Press | 102.5 lbs

Level 65


3 Push Press | 102.5 lbs

Level 65


3 Push Press | 105 lbs

Level 68


Result

1822.5 lbs | Rx'd 7.5 lbs

Result

1822.5 lbs | Rx'd 7.5 lbs

Notes

I was DEAD after the deadlift EMOM, with only 5 min to strip the bar and warm up for push press. Started 2.5# heavier than a few weeks ago, but ended at the same weight. Felt weak today, struggled for 105.

Notes

I was DEAD after the deadlift EMOM, with only 5 min to strip the bar and warm up for push press. Started 2.5# heavier than a few weeks ago, but ended at the same weight. Felt weak today, struggled for 105.

Community

Community


Stats

WOD Count

1815th

Level

87

Avg Power Output

9.2 (ft*lbs)/sec (+0.0)

Training Days

136 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1815th

Level

87

Avg Power Output

9.2 (ft*lbs)/sec (+0.0)

Training Days

136 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 9,750

Shoulder-to-Overhead

9,616 Reps (+18)

Milestone 4,700

Push Press

4,630 Reps (+18)

History (4)

History (4)

1 / 4
0 Comments

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