Gabriel Alba Gabriel Alba

07-23-2014 8:47 AM

07-23-2014 8:47 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 105 lbs

Level 9


3 Push Press | 105 lbs

Level 9


3 Push Press | 105 lbs

Level 9


3 Push Press | 110 lbs

Level 11


3 Push Press | 115 lbs

Level 14


3 Push Press | 120 lbs

Level 16


Sets


3 Push Press | 105 lbs

Level 9


3 Push Press | 105 lbs

Level 9


3 Push Press | 105 lbs

Level 9


3 Push Press | 110 lbs

Level 11


3 Push Press | 115 lbs

Level 14


3 Push Press | 120 lbs

Level 16


Result

1980 lbs | Rx'd -15 lbs | Rx'd

Result

1980 lbs | Rx'd -15 lbs | Rx'd

Community

Community


Stats

WOD Count

30th

Level

-

Training Days

24 (2024)

History

3

Stats

WOD Count

30th

Level

21

Training Days

24 (2024)

History

3


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

276 Reps (+18)

Milestone 75

Push Press

63 Reps (+18)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gabriel Alba. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gabriel Alba. start your free trial