Sets
1 Hang Squat Snatch + 2 Overhead Squat | 65 lbs
Level 5
1 Hang Squat Snatch + 2 Overhead Squat | 65 lbs
Level 5
1 Hang Squat Snatch + 2 Overhead Squat | 65 lbs
Level 5
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 8
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 8
1 Hang Squat Snatch + 2 Overhead Squat | 75 lbs
Level 10
1 Hang Squat Snatch + 2 Overhead Squat | 75 lbs
Level 10
1 Hang Squat Snatch + 2 Overhead Squat | 80 lbs
Level 13
1 Hang Squat Snatch + 2 Overhead Squat | 85 lbs
Level 14
1 Hang Squat Snatch + 2 Overhead Squat | 80 lbs
Level 13
Sets
1 Hang Squat Snatch + 2 Overhead Squat | 65 lbs
Level 5
1 Hang Squat Snatch + 2 Overhead Squat | 65 lbs
Level 5
1 Hang Squat Snatch + 2 Overhead Squat | 65 lbs
Level 5
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 8
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 8
1 Hang Squat Snatch + 2 Overhead Squat | 75 lbs
Level 10
1 Hang Squat Snatch + 2 Overhead Squat | 75 lbs
Level 10
1 Hang Squat Snatch + 2 Overhead Squat | 80 lbs
Level 13
1 Hang Squat Snatch + 2 Overhead Squat | 85 lbs
Level 14
1 Hang Squat Snatch + 2 Overhead Squat | 80 lbs
Level 13
Result
Result
730 lbs | Rx'dNotes
Exhausted after the WOD
Notes
Exhausted after the WOD
Stats
WOD Count
41st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Hang Squat Snatch + 2 Overhead Squat PR
1 @ 85 lbs 💣
Stats
WOD Count
41st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Hang Squat Snatch + 2 Overhead Squat PR
1 @ 85 lbs 💣
Movement Progress
Movement Progress
Milestone 400
Snatch
242 Reps (+10)Milestone 100
Squat Snatch
78 Reps (+10)Milestone 750
Squat
340 Reps (+10)Milestone 150
Overhead Squat
85 Reps (+10)History (1)
History (1)