Row, 1000 m
100 Double Unders
Run, 1 mi
Row, 1000 m
100 Double Unders
Run, 1 mi
July 22, 2014 5:13 PM
22 mins 36 secs | Rx'd
Level 24
252nd WOD
Result
Result
22 mins 36 secs | Rx'dNotes
Today was brutally hot. Very tough mile to finish it. Glad I was able to keep moving and not stop.
Notes
Today was brutally hot. Very tough mile to finish it. Glad I was able to keep moving and not stop.
Stats
WOD Count
252nd
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
252nd
Level
24
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
40,320 Meters (+1,609)Milestone 40,000
Row
39,950 Meters (+1,000)Milestone 3,000
Jump Rope
1,817 Reps (+100)Milestone 2,000
Double Under
1,577 Reps (+100)History (1)
History (1)
