Sets
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 125 lbs
Level 60
3 Hang Squat Snatches | 125 lbs
Level 60
3 Hang Squat Snatches | 135 lbs
Level 67
3 Hang Squat Snatches | 135 lbs
Level 67
Sets
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 125 lbs
Level 60
3 Hang Squat Snatches | 125 lbs
Level 60
3 Hang Squat Snatches | 135 lbs
Level 67
3 Hang Squat Snatches | 135 lbs
Level 67
July 18, 2014 7:56 PM
2250 lbs | Rx'd
Level 72
436th WOD
Result
Result
2250 lbs | Rx'dNotes
Focused mainly on form, the catch is everything, getting underneath the bar and going for good depth. All unbroken.
Notes
Focused mainly on form, the catch is everything, getting underneath the bar and going for good depth. All unbroken.
Stats
WOD Count
436th
Level
72
Avg Power Output
33.4 (ft*lbs)/sec
Training Days
82 (2024)
History
2
Stats
WOD Count
436th
Level
72
Avg Power Output
33.4 (ft*lbs)/sec
Training Days
82 (2024)
History
2
Achievements
Achievements
Milestone Reached
Squat Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,339 Reps (+18)Milestone 250
Squat Snatch
209 Reps (+18)History (2)
History (2)
