3 rounds + 21 Kettlebell Swings + 15 Burpees | 171 reps | Rx'd 0.067 rounds
KB unbroken first 2rds then 11/10 and 12/9. Burpees were tough, really slow. T2B were decent. Ready to dominate the rest of the day.

10:00 AMRAP: 21 Kettlebell Swings, 53 lbs 15 Burpees 9 Toes-to-bars
Avg Power 120.6 (ft*lbs)/sec (+2.8) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, July 22, 2014

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