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Jul 22, 2014

KB unbroken first 2rds then 11/10 and 12/9. Burpees were tough, really slow. T2B were decent. Ready to dominate the rest of the day.

Workout
Level
NA
AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars : 3 rounds + 21 Kettlebell Swings + 15 Burpees | 171 reps | Rx'd 0.067 rounds

10:00 AMRAP: 21 Kettlebell Swings, 53 lbs 15 Burpees 9 Toes-to-bars

Stats
  • Work_icon 120.6 (ft*lbs)/sec (+2.8) avg power output.
  • Rank_icon Level NA worldwide.
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  • Lightning Sweet, Personal Record!
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