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Jul 22, 2014

Good burner!!! KB all unbroken which allowed me to make up time lost on Burpees and T2B. Burpees were steady and uneventful(LOL)...T2B were mostly singles. #gettingright #dale #thankful #blessed #BOOM!!!

Level
68
AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars : 3 rounds + 21 Kettlebell Swings + Burpee | 157 reps | Rx'd

10:00 AMRAP: 21 Kettlebell Swings, 53 lbs 15 Burpees 9 Toes-to-bars

Stats
  • Work_icon 128.2 (ft*lbs)/sec avg power output.
  • Rank_icon Level 68 worldwide. Grizzly status.
  • Rank_icon Gym Rank: Sign In to see rank
Milestone

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Level
70
Milestone
68
Current
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