3 rounds + 21 Kettlebell Swings + Burpee | 157 reps | Rx'd
Good burner!!! KB all unbroken which allowed me to make up time lost on Burpees and T2B. Burpees were steady and uneventful(LOL)...T2B were mostly singles. #gettingright #dale #thankful #blessed #BOOM!!!

10:00 AMRAP: 21 Kettlebell Swings, 53 lbs 15 Burpees 9 Toes-to-bars
Avg Power 128.2 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, July 22, 2014

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