3 rounds + 17 Kettlebell Swings | 152 reps | Not Rx'd 0.127 rounds
it was only 10 minutes, but that was tough. Lots of burpees. KBS were unbroken until that last set. Half toes, half knees.

10:00 AMRAP: 21 Kettlebell Swings, 35 lbs 15 Burpees 9 Toes-to-bars
Avg Power 54.2 (ft*lbs)/sec (+1.9) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, July 22, 2014

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