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Jacob Melendrez Jacob Melendrez

07-21-2014 6:10 PM

AMRAP 15 mins: Squat Cleans, 100 m, Pull-ups and 100 m AMRAP 15 mins: Squat Cleans, 100 m, Pull-ups and 100 m

15:00 AMRAP:
5 Squat Cleans, 135 lbs
Run, 100 m
10 Pull-ups
Run, 100 m

Result

6 rounds + 5 Squat Cleans + 75 m | Rx'd

Result

6 rounds + 5 Squat Cleans + 75 m | Rx'd

Community

Stats

WOD Count

128th

Level

Avg Power Output

102.4 (ft*lbs)/sec

Training Days

71 (2024)

History

Stats

WOD Count

128th

Level

Avg Power Output

102.4 (ft*lbs)/sec

Training Days

71 (2024)

History

Movement Progress

Milestone 1,500

Clean

804 Reps (+35)

Milestone 2,000

Pull-up

1,620 Reps (+60)

Milestone 70,000

Run

67,365 Meters (+1,275)

Milestone 2,500

Squat

2,165 Reps (+35)

Milestone 300

Squat Clean

245 Reps (+35)

History (1)

AMRAP 15 mins: Squat Cleans, 100 m, Pull-ups and 100 m

15:00 AMRAP:
5 Squat Cleans, 135 lbs
Run, 100 m
10 Pull-ups
Run, 100 m

Result

6 rounds + 5 Squat Cleans + 75 m | Rx'd 6 rounds + 5 Squat Cleans + 75 m | Rx'd

Level 97 Level 97 128th WOD 128th WOD

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