15:00 AMRAP:
5 Squat Cleans, 95 lbs
Run, 100 m
10 Pull-ups
Run, 100 m
15:00 AMRAP:
5 Squat Cleans, 95 lbs
Run, 100 m
10 Pull-ups
Run, 100 m
July 21, 2014 5:22 PM
5 rounds + 5 Squat Cleans + 100 m + 2 Pull-ups | Rx'd
Level 99
777th WOD
Result
Result
5 rounds + 5 Squat Cleans + 100 m + 2 Pull-ups | Rx'dNotes
Didn't do competitor since I haven't done c2b in forever. Plus the 95# felt plenty heavy. Did 2-2-1 every round, pu's did 6-4 then 5-5 every round. Except 1 round fell off with one rep left. Tried to pull ahead of Dave since he cranked out pu's.
Notes
Didn't do competitor since I haven't done c2b in forever. Plus the 95# felt plenty heavy. Did 2-2-1 every round, pu's did 6-4 then 5-5 every round. Except 1 round fell off with one rep left. Tried to pull ahead of Dave since he cranked out pu's.
Stats
WOD Count
777th
Level
99
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
777th
Level
99
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
750 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,463 Reps (+30)Milestone 5,500
Pull-up
5,186 Reps (+52)Milestone 210,000
Run
209,240 Meters (+1,100)Milestone 12,500
Squat
10,298 Reps (+30)Milestone 900
Squat Clean
752 Reps (+30)History (1)
History (1)
