Pedro Oliva Pedro Oliva

07-18-2014 10:42 PM

07-18-2014 10:42 PM


AMRAP 7 mins: Burpees, Pull-ups and Hang Squat Snatches AMRAP 7 mins: Burpees, Pull-ups and Hang Squat Snatches

7:00 AMRAP:
9 Burpees
7 Pull-ups
5 Hang Squat Snatches, 65 lbs

7:00 AMRAP:
9 Burpees
7 Pull-ups
5 Hang Squat Snatches, 65 lbs

Result

5 rounds | 105 reps | Rx'd

Result

5 rounds | 105 reps | Rx'd

Community

Community


Stats

WOD Count

890th

Level

81

Avg Power Output

114.4 (ft*lbs)/sec

Training Days

137 (2024)

History

1

Stats

WOD Count

890th

Level

81

Avg Power Output

114.4 (ft*lbs)/sec

Training Days

137 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,284 Reps (+45)

Milestone 10,000

Pull-up

9,993 Reps (+35)

Milestone 5,000

Snatch

4,939 Reps (+25)

Milestone 1,000

Squat Snatch

985 Reps (+25)

History (1)

History (1)

0 Comments

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