21-15-9 reps of:
Toes-to-bar
Push-up
Thruster, 65 lbs
21-15-9 reps of:
Toes-to-bar
Push-up
Thruster, 65 lbs
July 17, 2014 6:10 PM
8 mins 56 secs | Rx'd
Level 43
1121st WOD
Result
Result
8 mins 56 secs | Rx'dNotes
Legs were smoked from FS... Slow
Notes
Legs were smoked from FS... Slow
Stats
WOD Count
1121st
Level
43
Avg Power Output
80.1 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
1121st
Level
43
Avg Power Output
80.1 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,305 Reps (+45)Milestone 2,000
Toes-to-Bar
1,953 Reps (+45)Milestone 22,500
Squat
21,386 Reps (+45)Milestone 3,250
Thruster
3,190 Reps (+45)History (1)
History (1)
