Sets
3 Hang Squat Snatches | 165 lbs
Level 88
3 Hang Squat Snatches | 165 lbs
Level 88
3 Hang Squat Snatches | 165 lbs
Level 88
3 Hang Squat Snatches | 165 lbs
Level 88
3 Hang Squat Snatches | 165 lbs
Level 88
3 Hang Squat Snatches | 165 lbs
Level 88
Sets
3 Hang Squat Snatches | 165 lbs
Level 88
3 Hang Squat Snatches | 165 lbs
Level 88
3 Hang Squat Snatches | 165 lbs
Level 88
3 Hang Squat Snatches | 165 lbs
Level 88
3 Hang Squat Snatches | 165 lbs
Level 88
3 Hang Squat Snatches | 165 lbs
Level 88
July 18, 2014 7:58 PM
2970 lbs | Rx'd
Level 95
1721st WOD
Result
Result
2970 lbs | Rx'dNotes
Just hit 165# the whole way to get a little work in and get ready for the AMRAP. Already snatched heavy this week so just tried to focus on my speed under and fast turnover.
Notes
Just hit 165# the whole way to get a little work in and get ready for the AMRAP. Already snatched heavy this week so just tried to focus on my speed under and fast turnover.
Stats
WOD Count
1721st
Level
95
Avg Power Output
41.1 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
1721st
Level
95
Avg Power Output
41.1 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,200
Snatch
4,039 Reps (+18)Milestone 1,500
Squat Snatch
1,481 Reps (+18)History (1)
History (1)
