7:00 AMRAP:
7 Burpees
3 Muscle-ups
5 Hang Squat Snatches, 105 lbs
7:00 AMRAP:
7 Burpees
3 Muscle-ups
5 Hang Squat Snatches, 105 lbs
July 18, 2014 6:06 PM
3 rounds + 3 Burpees | 48 reps | Rx'd
842nd WOD
Result
Result
3 rounds + 3 Burpees | 48 reps | Rx'dStats
WOD Count
842nd
Level
-
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
842nd
Level
-
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
450 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,493 Reps (+24)Milestone 800
Muscle-up
730 Reps (+9)Milestone 675
Ring Muscle-up
645 Reps (+9)Milestone 2,600
Snatch
2,402 Reps (+15)Milestone 500
Squat Snatch
460 Reps (+15)History (1)
History (1)
