Michael McDorman Michael McDorman

07-18-2014 6:05 PM

07-18-2014 6:05 PM


Every 1 min for 6 mins: Hang Squat Snatch Every 1 min for 6 mins: Hang Squat Snatch

Sets


3 Hang Squat Snatches | 125 lbs

Level 60


3 Hang Squat Snatches | 125 lbs

Level 60


3 Hang Squat Snatches | 125 lbs

Level 60


3 Hang Squat Snatches | 125 lbs

Level 60


3 Hang Squat Snatches | 135 lbs

Level 67


3 Hang Squat Snatches | 135 lbs

Level 67


Sets


3 Hang Squat Snatches | 125 lbs

Level 60


3 Hang Squat Snatches | 125 lbs

Level 60


3 Hang Squat Snatches | 125 lbs

Level 60


3 Hang Squat Snatches | 125 lbs

Level 60


3 Hang Squat Snatches | 135 lbs

Level 67


3 Hang Squat Snatches | 135 lbs

Level 67


Result

2310 lbs | Rx'd

Result

2310 lbs | Rx'd

Community

Community


Stats

WOD Count

841st

Level

73

Avg Power Output

31.5 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Hang Squat Snatch PR

3 @ 135 lbs 💣

Stats

WOD Count

841st

Level

73

Avg Power Output

31.5 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Hang Squat Snatch PR

3 @ 135 lbs 💣


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,387 Reps (+18)

Milestone 450

Squat Snatch

445 Reps (+18)

History (1)

History (1)

0 Comments

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