7:00 AMRAP:
9 Burpees
7 Pull-ups
5 Hang Squat Snatches, 45 lbs
7:00 AMRAP:
9 Burpees
7 Pull-ups
5 Hang Squat Snatches, 45 lbs
July 18, 2014 5:44 PM
4 rounds + 5 Burpees | 89 reps | Rx'd
Level 88
338th WOD
Result
Result
4 rounds + 5 Burpees | 89 reps | Rx'dStats
WOD Count
338th
Level
88
Avg Power Output
79.2 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
338th
Level
88
Avg Power Output
79.2 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,824 Reps (+41)Milestone 3,500
Pull-up
3,499 Reps (+28)Milestone 1,800
Snatch
1,763 Reps (+20)Milestone 350
Squat Snatch
336 Reps (+20)History (1)
History (1)
