Sets
3 Hang Squat Snatches | 55 lbs
Level 30
3 Hang Squat Snatches | 55 lbs
Level 30
3 Hang Squat Snatches | 55 lbs
Level 30
3 Hang Squat Snatches | 55 lbs
Level 30
3 Hang Squat Snatches | 65 lbs
Level 48
3 Hang Squat Snatches | 55 lbs
Level 30
Sets
3 Hang Squat Snatches | 55 lbs
Level 30
3 Hang Squat Snatches | 55 lbs
Level 30
3 Hang Squat Snatches | 55 lbs
Level 30
3 Hang Squat Snatches | 55 lbs
Level 30
3 Hang Squat Snatches | 65 lbs
Level 48
3 Hang Squat Snatches | 55 lbs
Level 30
July 18, 2014 1:43 AM
1020 lbs | Rx'd
Level 56
337th WOD
Result
Result
1020 lbs | Rx'dNotes
stayed light. was scared to do overhead squats, since last time i hurt my shoulder after a similar movement.
Notes
stayed light. was scared to do overhead squats, since last time i hurt my shoulder after a similar movement.
Stats
WOD Count
337th
Level
56
Avg Power Output
17.4 (ft*lbs)/sec
Training Days
86 (2024)
History
2
Stats
WOD Count
337th
Level
56
Avg Power Output
17.4 (ft*lbs)/sec
Training Days
86 (2024)
History
2
Achievements
Achievements
Milestone Reached
Squat Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 1,800
Snatch
1,743 Reps (+18)Milestone 350
Squat Snatch
316 Reps (+18)History (2)
History (2)
