Sets
3 Hang Squat Snatches | 65 lbs
Level 48
3 Hang Squat Snatches | 65 lbs
Level 48
3 Hang Squat Snatches | 65 lbs
Level 48
3 Hang Squat Snatches | 60 lbs
Level 38
3 Hang Squat Snatches | 60 lbs
Level 38
3 Hang Squat Snatches | 60 lbs
Level 38
Sets
3 Hang Squat Snatches | 65 lbs
Level 48
3 Hang Squat Snatches | 65 lbs
Level 48
3 Hang Squat Snatches | 65 lbs
Level 48
3 Hang Squat Snatches | 60 lbs
Level 38
3 Hang Squat Snatches | 60 lbs
Level 38
3 Hang Squat Snatches | 60 lbs
Level 38
July 18, 2014 8:13 PM
1125 lbs | Rx'd
Level 68
97th WOD
Result
Result
1125 lbs | Rx'dNotes
Oooooof. Haha today deffffinitely should have been a rest day for me! Anything in the overhead position is so dang difficult for me. Really took it easy today, just tried to get the form down. Can't wait for this movement to become somewhat natural for me!
Notes
Oooooof. Haha today deffffinitely should have been a rest day for me! Anything in the overhead position is so dang difficult for me. Really took it easy today, just tried to get the form down. Can't wait for this movement to become somewhat natural for me!
Stats
WOD Count
97th
Level
68
Avg Power Output
16.7 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Hang Squat Snatch PR
3 @ 65 lbs 💣
Stats
WOD Count
97th
Level
68
Avg Power Output
16.7 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Hang Squat Snatch PR
3 @ 65 lbs 💣
Movement Progress
Movement Progress
Milestone 600
Snatch
549 Reps (+18)Milestone 100
Squat Snatch
80 Reps (+18)History (1)
History (1)
