Sets
2 Hang Squat Snatches | 100 lbs
Level 31
2 Hang Squat Snatches | 100 lbs
Level 31
3 Hang Squat Snatches | 100 lbs
Level 32
3 Hang Squat Snatches | 100 lbs
Level 32
3 Hang Squat Snatches | 100 lbs
Level 32
3 Hang Squat Snatches | 100 lbs
Level 32
Sets
2 Hang Squat Snatches | 100 lbs
Level 31
2 Hang Squat Snatches | 100 lbs
Level 31
3 Hang Squat Snatches | 100 lbs
Level 32
3 Hang Squat Snatches | 100 lbs
Level 32
3 Hang Squat Snatches | 100 lbs
Level 32
3 Hang Squat Snatches | 100 lbs
Level 32
Result
Result
1600 lbs | Rx'dNotes
took me 2 rds to get it. i hate these mini emoms. feel rushed
Notes
took me 2 rds to get it. i hate these mini emoms. feel rushed
Stats
WOD Count
923rd
Level
34
Avg Power Output
24.9 (ft*lbs)/sec
Training Days
129 (2024)
History
3
Stats
WOD Count
923rd
Level
34
Avg Power Output
24.9 (ft*lbs)/sec
Training Days
129 (2024)
History
3
Movement Progress
Movement Progress
Milestone 3,400
Snatch
3,208 Reps (+16)Milestone 800
Squat Snatch
783 Reps (+16)History (3)
History (3)