Sets
3 Hang Squat Snatches | 95 lbs
Level 83
3 Hang Squat Snatches | 100 lbs
Level 87
3 Hang Squat Snatches | 105 lbs
Level 91
3 Hang Squat Snatches | 110 lbs
Level 93
3 Hang Squat Snatches | 115 lbs
Level 95
2 Hang Squat Snatches | 120 lbs
Level 95
Sets
3 Hang Squat Snatches | 95 lbs
Level 83
3 Hang Squat Snatches | 100 lbs
Level 87
3 Hang Squat Snatches | 105 lbs
Level 91
3 Hang Squat Snatches | 110 lbs
Level 93
3 Hang Squat Snatches | 115 lbs
Level 95
2 Hang Squat Snatches | 120 lbs
Level 95
July 18, 2014 8:13 AM
1815 lbs | Rx'd
Level 97
726th WOD
Result
Result
1815 lbs | Rx'dNotes
Started too light...didn't know where to start and whether or not I would be able to hang on to the bar for all 3 reps...this felt surprisingly good and as I warmed up the weight was flying up! missed my last rep at 120....I think I jumped too early...the weight was flying up...very excited about this...felt like I could have done more....this is not too far off my last 1 rep max of 140 so I'm very excited that I was able to do 3 reps without putting the bar down!
Notes
Started too light...didn't know where to start and whether or not I would be able to hang on to the bar for all 3 reps...this felt surprisingly good and as I warmed up the weight was flying up! missed my last rep at 120....I think I jumped too early...the weight was flying up...very excited about this...felt like I could have done more....this is not too far off my last 1 rep max of 140 so I'm very excited that I was able to do 3 reps without putting the bar down!
Stats
WOD Count
726th
Level
97
Avg Power Output
23.4 (ft*lbs)/sec
Training Days
132 (2024)
History
3
Stats
WOD Count
726th
Level
97
Avg Power Output
23.4 (ft*lbs)/sec
Training Days
132 (2024)
History
3
Achievements
Achievements
Milestone Reached
Squat Snatch
450 Reps
Movement Progress
Movement Progress
Milestone 3,000
Snatch
2,652 Reps (+17)Milestone 500
Squat Snatch
452 Reps (+17)History (3)
History (3)
