robert paez robert paez

07-18-2014 4:10 PM

07-18-2014 4:10 PM


Every 1 min for 6 mins: Hang Squat Snatch Every 1 min for 6 mins: Hang Squat Snatch

Sets


3 Hang Squat Snatches | 65 lbs

Level 8


3 Hang Squat Snatches | 65 lbs

Level 8


3 Hang Squat Snatches | 75 lbs

Level 13


3 Hang Squat Snatches | 75 lbs

Level 13


3 Hang Squat Snatches | 75 lbs

Level 13


3 Hang Squat Snatches | 75 lbs

Level 13


Sets


3 Hang Squat Snatches | 65 lbs

Level 8


3 Hang Squat Snatches | 65 lbs

Level 8


3 Hang Squat Snatches | 75 lbs

Level 13


3 Hang Squat Snatches | 75 lbs

Level 13


3 Hang Squat Snatches | 75 lbs

Level 13


3 Hang Squat Snatches | 75 lbs

Level 13


Result

1290 lbs | Not Rx'd

Result

1290 lbs | Not Rx'd

Community

Community


Stats

WOD Count

68th

Level

-

Avg Power Output

24.1 (ft*lbs)/sec

Training Days

31 (2024)

History

2

Stats

WOD Count

68th

Level

-

Avg Power Output

24.1 (ft*lbs)/sec

Training Days

31 (2024)

History

2


Movement Progress

Movement Progress

Milestone 400

Snatch

369 Reps (+18)

Milestone 100

Squat Snatch

78 Reps (+18)

History (2)

History (2)

0 Comments

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