3 rounds of:
30 Double Unders
12 Power Cleans, 95 lbs
9 Push Press, 95 lbs
3 rounds of:
30 Double Unders
12 Power Cleans, 95 lbs
9 Push Press, 95 lbs
July 17, 2014 11:52 AM
5 mins 54 secs | Rx'd
Level 71
125th WOD
Result
Result
5 mins 54 secs | Rx'dStats
WOD Count
125th
Level
71
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
125th
Level
71
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Milestone Reached
Double Under
2,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
769 Reps (+36)Milestone 4,000
Double Under
2,044 Reps (+90)Milestone 3,000
Jump Rope
2,044 Reps (+90)Milestone 500
Power Clean
417 Reps (+36)Milestone 300
Push Press
212 Reps (+27)Milestone 750
Shoulder-to-Overhead
747 Reps (+27)History (1)
History (1)
