21-15-9 reps of:
Toes-to-bar
Push-up
Thruster, 65 lbs
21-15-9 reps of:
Toes-to-bar
Push-up
Thruster, 65 lbs
July 17, 2014 12:21 PM
8 mins 17 secs | Rx'd
Level 48
292nd WOD
Result
Result
8 mins 17 secs | Rx'dNotes
Nice burner but T2B and PU were all over the place in small sets....disappointed with PU mostly!!! Thrusters were solid...14/7, 10/5, 9. But...I was there!! Getting better! #BOOM #gettingright #thankful #blessed
Notes
Nice burner but T2B and PU were all over the place in small sets....disappointed with PU mostly!!! Thrusters were solid...14/7, 10/5, 9. But...I was there!! Getting better! #BOOM #gettingright #thankful #blessed
Stats
WOD Count
292nd
Level
48
Avg Power Output
111.8 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
292nd
Level
48
Avg Power Output
111.8 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,902 Reps (+45)Milestone 1,500
Toes-to-Bar
1,099 Reps (+45)Milestone 5,000
Squat
4,571 Reps (+45)Milestone 1,000
Thruster
878 Reps (+45)History (1)
History (1)
