21-15-9 reps of:
Toes-to-bar
Push-up
Thruster, 65 lbs
21-15-9 reps of:
Toes-to-bar
Push-up
Thruster, 65 lbs
July 17, 2014 4:01 PM
9 mins 28 secs | Not Rx'd
67th WOD
Result
Result
9 mins 28 secs | Not Rx'dStats
WOD Count
67th
Level
-
Avg Power Output
81.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
67th
Level
-
Avg Power Output
81.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
357 Reps (+45)Milestone 300
Toes-to-Bar
257 Reps (+45)Milestone 1,500
Squat
795 Reps (+45)Milestone 300
Thruster
164 Reps (+45)History (1)
History (1)
