Julia L. Julia L.

07-17-2014 8:26 AM

07-17-2014 8:26 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 5 Pull-ups + 2 Push-ups | 487 reps | Rx'd 0.733 rounds

Result

16 rounds + 5 Pull-ups + 2 Push-ups | 487 reps | Rx'd 0.733 rounds

Community

Community


Stats

WOD Count

270th

Level

85

Avg Power Output

82.0 (ft*lbs)/sec (+3.4)

Training Days

67 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

270th

Level

85

Avg Power Output

82.0 (ft*lbs)/sec (+3.4)

Training Days

67 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Milestone Reached

Push-up

2,750 Reps

Milestone Reached

Air Squat

1,500 Reps

Milestone Reached

Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,965 Reps (+85)

Milestone 3,250

Push-up

2,859 Reps (+162)

Milestone 2,000

Air Squat

1,659 Reps (+240)

Milestone 7,500

Squat

5,147 Reps (+240)

History (3)

History (3)

0 Comments

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