3 rounds of:
30 Double Unders
12 Power Cleans, 35 lbs
9 Push Press, 35 lbs
3 rounds of:
30 Double Unders
12 Power Cleans, 35 lbs
9 Push Press, 35 lbs
July 16, 2014 4:56 AM
8 mins 55 secs | Not Rx'd
124th WOD
Result
Result
8 mins 55 secs | Not Rx'dStats
WOD Count
124th
Level
-
Avg Power Output
30.4 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
124th
Level
-
Avg Power Output
30.4 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
2,000 Reps
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
996 Reps (+36)Milestone 4,000
Double Under
2,040 Reps (+90)Milestone 3,000
Jump Rope
2,040 Reps (+90)Milestone 750
Power Clean
654 Reps (+36)Milestone 1,100
Push Press
930 Reps (+27)Milestone 1,750
Shoulder-to-Overhead
1,511 Reps (+27)History (1)
History (1)
