3 rounds of:
60 Jump Rope (Singles)s
12 Power Cleans, 85 lbs
9 Push Press, 85 lbs
3 rounds of:
60 Jump Rope (Singles)s
12 Power Cleans, 85 lbs
9 Push Press, 85 lbs
July 16, 2014 9:55 PM
8 mins 50 secs | Not Rx'd
126th WOD
Result
Result
8 mins 50 secs | Not Rx'dNotes
Coming back from being off sick a week. Getting back to 3 a week.
Notes
Coming back from being off sick a week. Getting back to 3 a week.
Stats
WOD Count
126th
Level
-
Avg Power Output
62.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
126th
Level
-
Avg Power Output
62.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
3,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,150 Reps (+36)Milestone 5,000
Jump Rope
3,267 Reps (+180)Milestone 750
Power Clean
745 Reps (+36)Milestone 700
Push Press
554 Reps (+27)Milestone 1,250
Shoulder-to-Overhead
1,209 Reps (+27)Milestone 4,000
Single Under
3,167 Reps (+180)History (1)
History (1)
