Sets
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 145 lbs
Level 72
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 125 lbs
Level 49
3 Shoulder Press | 125 lbs
Level 49
Sets
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 145 lbs
Level 72
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 125 lbs
Level 49
3 Shoulder Press | 125 lbs
Level 49
July 15, 2014 9:22 PM
2280 lbs | Rx'd
Level 64
544th WOD
Result
Result
2280 lbs | Rx'dNotes
Moose Trax: Had trouble keeping my core tight. Failed 145 lbs. round 3, dropped down to 135 lbs. Failed 135 lbs. round 4, dropped down to 95 lbs. Went up to 125 lbs. round 5 and 6. Wow! This was filthy. Need to work on the tight form all the way through the Shoulder Press.
Notes
Moose Trax: Had trouble keeping my core tight. Failed 145 lbs. round 3, dropped down to 135 lbs. Failed 135 lbs. round 4, dropped down to 95 lbs. Went up to 125 lbs. round 5 and 6. Wow! This was filthy. Need to work on the tight form all the way through the Shoulder Press.
Stats
WOD Count
544th
Level
64
Avg Power Output
12.6 (ft*lbs)/sec
Training Days
98 (2024)
History
4
Stats
WOD Count
544th
Level
64
Avg Power Output
12.6 (ft*lbs)/sec
Training Days
98 (2024)
History
4
Movement Progress
Movement Progress
Milestone 4,500
Shoulder-to-Overhead
4,334 Reps (+18)Milestone 250
Shoulder Press
221 Reps (+18)History (4)
History (4)
