Sets
2 Front Squats | 65 lbs
Level 6
2 Front Squats | 70 lbs
Level 7
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 80 lbs
Level 12
2 Front Squats | 85 lbs
Level 14
2 Front Squats | 90 lbs
Level 18
Sets
2 Front Squats | 65 lbs
Level 6
2 Front Squats | 70 lbs
Level 7
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 80 lbs
Level 12
2 Front Squats | 85 lbs
Level 14
2 Front Squats | 90 lbs
Level 18
July 15, 2014 12:06 AM
930 lbs | Not Rx'd
281st WOD
Result
Result
930 lbs | Not Rx'dNotes
not as easy as i thought. they did get tough.
Notes
not as easy as i thought. they did get tough.
Stats
WOD Count
281st
Level
-
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
76 (2024)
History
2
Stats
WOD Count
281st
Level
-
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
76 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,004 Reps (+12)Milestone 500
Front Squat
365 Reps (+12)History (2)
History (2)
